Rheumatoid arthritis (RA) is basically the result of an autoimmune system that mistakenly attacks the joints causing considerable pain and inflammation.

Not to be confused with arthritis, which can often be seen in seniors and the elderly, rheumatoid arthritis is commonly found in younger individuals and children. A great number people diagnosed with the disease are women.

Commonly referred to as RA, the disease is treated using disease-modifying drugs that work to reduce the progress of RA and prevent joint damage and inflammation.

Basic facts about RA

• Medical professionals treat the condition and control inflammation to ensure inflammation is kept under control and the joints and disease activity is kept to a minimum.

• Individuals with rheumatoid arthritis should keep healthy and active and focus on enjoying a nutritious low-fat diet. Keeping the body moving and active is an essential way to protect the joints and the body from long-term damage.

• Low impact exercise is a great way to boost the range of motion if you suffer from rheumatoid arthritis as well as stretching and strengthening exercises, which work to support joints and boost flexibility. While exercise can have considerable benefits for weight loss, for RA sufferers exercise is essential to retain mobility and overall body function.

• Rheumatoid arthritis symptoms often flare up when an individual is fatigued which can lead to joints becoming stiff and painful. Managing stress, getting enough rest and ensuring medication is taken regularly is an essential part of maintaining rheumatoid arthritis and avoiding any annoying flare-ups, which can be debilitating.

• While an individual who suffers from RA may not look unwell, their stiff, aching joints can be quite challenging to manage and ensuring pain management is in place is an essential way to manage the disease and lead a normal life.

If you or a family member suffers from rheumatoid arthritis or you think you might have symptoms of the disease it’s important to speak with your doctor to arrange a specialist consultation to work through a care plan for the disease. A medical professional will monitor medications, pain levels and provide options for any flares to ensure individuals lead a healthy and active life.

If you would like professional medical advice or more supplements to assist with the skeletal system and support of rheumatoid arthritis we invite you to get in touch with The Medical Concierge team at +65 6679 7867 or email us at customercare@tmcg.com.sg to ask for more information.