How are you? Three simple words that form a very common question—we hear this all the time, but very few of us would actually pause to consider how we really are. How have you been feeling? Is your body trying to tell you something? Are you listening? Last month, I lost a dear friend to a ruptured appendicitis. That was when I started thinking about how we are so used to dismissing the many warning signs that our body gives us, thinking that we can power through anything. I’ve done that. I believe you’ve done that too. We all do. But the sad truth is, we can’t. And we need to pause every now and then, put our hectic lifestyles on hold, and start listening to our body. Because our body knows best. If you are unsure and need help, we are just a phone call away.

Wishing you the best of health, Daniel Choo CEO, The Medical Concierge Group