Managing Your Health Just Got Simpler!
To show our appreciation to our teachers, The Medical Concierge Group is giving away a gift voucher worth S$100. Terms & Conditions: Must be a qualified and registered teacher with the Ministry of Education. Must be a Singaporean or PR. Valid till 30th October 2015. Services are ... Read more
Focus on Positive Thinking – Turn your negative thoughts into positive ones. Don’t send negative thoughts to yourself about your job. Ask for Help – Sometimes parents, friends, school volunteers and even your students can be a resource. You only need to ask and delegate. Accept that there are ... Read more
Teachers are in a good position to act as positive role models for students, parents and the community. A teacher who is on a personal journey to wellness – include healthy habits such as healthy eating and regular exercise can have a good positive influence on the health of their students and ... Read more
Every year, 7,000 teens lose their lives due to sudden cardiac arrest (SCA). SCA is not a heart attack — it is actually caused by an abnormality in the heart’s electrical system. SCA is a relatively unknown affliction that can cause sudden death in individuals who otherwise appear healthy. While, ... Read more
New research has suggested a new weapon to fight cancer. Immunotheraphy, a treatment where the body’s own immune system fights cancer has shown ‘promising results’ according to scientists. Cancer patients who were treated with the two-drug combination -- ipilimumab and nivolumab – saw the deadly ... Read more
What is physiotherapy? Physiotherapy is a healthcare profession that aims to enhance or restore function of multiple body systems. The profession is committed to health, lifestyle and quality of life. It incorporates a broad range of physical and physiological therapeutic interventions and ... Read more
Bathroom habits are often an embarrassing topic we prefer not to talk about – let alone if you have constipation. However, the problem is an extremely common one. Currently, 1 in 4 people in Singapore suffer from constipation. While each of us has different bathroom habits, most experts agree that ... Read more
Stress: We’ve all felt it. Sometimes stress can be a positive force, motivating you to perform well for your exams or job interview. But often — like when you’re rushing a project deadline — it can be a negative force. If you experience stress over a prolonged period of time, take action before it ... Read more
A little stress is life is good for us, but too much stress can overwhelm us. Here are some easy tips to help you better manage stress: Identify what's causing stress. If you feel stressed, write down the cause, your thoughts and your mood. Once you know what's bothering you, develop a plan for ... Read more
Feeling stressed can feel perfectly normal. Stress can help to motivate us to focus on our work, meet deadlines and push for better results. But sometimes, stress can make you feel overwhelmed. Stress affects everyone differently, however, there are two major types of stress: stress that’s ... Read more